Focusing on our breathing is just as easy and once we can extend the limitations of our mind to grapple with the infinite virtues of Waheguru, focusing is no longer a problem! Similarly, relax and the headache will be gone. this has been written by myself humbly towards a Phd. surely this is the basis of khalistan, the golden age, the age of aqauruis however you understand it. 6. According to Sikhism, true nam simran is your deeds. The SGGS on page 803 contains a verse that reads: ਸਿਮਰਿ ਮਨਾ ਰਾਮ ਨਾਮੁ ਚਿਤਾਰੇ ॥ Simar Mna Ram Nam Chitarey. Last year it ranked 3,369th in the U.S. Social Security Administration list of most popular baby girl names. As information flows words become triggers of mental patterns but also of transformation. It is the birthright of everyone of us subject ONLY to the Grace of Waheguru. The flesh of man could never carry on activity nor manifest energy and motion were it not for the life currents transmitting by the soul to body through the breathe (gaseous energy). All past prophets having connected with the same divine creative source, the only difference being the culture and context the messages have been delivered. Primal man conceived of time as they saw it in there environment. The prime purpose of meditation is to improve the quality of living. SON the son, is the Christ consciousness (brahma). Remembering God within one’s mind is Simran. The whir of the vibratory motor of the cosmos, the witness of divine presence, even beginners in yoga may soon hear the wonderous sound of AUM. Why not start off on the right foot from the very.beginning? Maharishi commented that when time of creation came. Ek onkar satnaam the sound of on (root of aum, amen, hum etc) is true primal vibration. Time is technically being quantified eternity. In a busy life in which time – management is very important, my personal recommendation is as follows: Retire for the day by 10 p.m., latest by 10:30 p.m. Set the alarm for either 2 a.m. or 3 a.m Go through the Naam Simran routine set down below within one hour at that time and go back to sleep, to get up at the usual time that you wake up to face the world for the day! Translated means, I am that I am, and Yahweh means the one who was, is, and will be, and causes all to exist. And all devi devtas present in our holy books from all religions and creeds. The purpose of Naam Simran is lost if our mouth recites Naam but our mind is involved in our mundane, daily problems. Enjoy grace in Eden with waheguru’s kirpa. It's easy! 4. Hindus meditate and repeat phrases over and over again and get into a hypnotic trance. The infinte potencies of sound derivie from the creative word aum. Thou hast created all things and for the pleasure they are and were created.’ Revelation 4:11. This therefore is the Gurbani definition of Simran. Guru nanak asks us to keep in mind the true name/sound/shabd at all times, forever connecting us to our source and creator, then all righteous living modes will be assimilated with effortless ease and with god’s grace. And when I want to say it aloud I tend to say either ‘Satnam Sri Waheguru’, or just ‘Waheguru’. This state is maintained continuously while carrying out the worldly works outside. Guru Nanak Jees’ revelation recognises the unity and source of all the religious and spiritual endeavours. There are, of course, genuine spiritually-elevated souls whose company is imperative to following the true path. Tu mera rakha sabhni Thhayin, ta bhau keha kada jio. As time goes on, through the grace of Waheguru, you will modify the method of Naam Simran as suits you best. The whole body of water moves and vibrates. I notice you profusely illustrated yr thesis with examples and quotes from the Bible.... would you be kind enough to provide similar quotes on which yr premise is based, from Gurbani (SGGS)? Generally, all will tell you how hard Naam Simran is and that theirs is the only true method. In Sikhism, Nām Japō (Gurmukhi ਨਾਮ ਜਪੋ), also known as Naam Japna or Naam Simran, refers to the meditation or contemplation of the various Names of God (or qualities of God), especially the chanting of the word "Waheguru" ('Wonderful Lord') representing the formless being, the creator of all the forms, and the being omnipresent in all forms. You can explore these scriptures page by page, by chapter index or search for a keyword. Naam means name, so … On a physical level it is said that Mans’ body battery is not sustained by gross (bread) food alone, but by the vibratory cosmic energy (word/shabd/Aum), This invisible energy flows into the human body through the gate of the medulla oblongetta. Just like learning how to ride a bicycle. There exist verbal cues to these patterns which constantly condition and restrict our choices. My life experience to date is that true happiness only comes if we develop a degree of contentment (santokh).Which comes with spiritual enrichment and the awareness that materialistic achievements are only illusory. ‘ So shall my word be that goeth forth out of my mouth; it shall not return me void, but it shall accomplish that which I please, and it shall prosper in the thing where to I sent it. Remember, Naam Simran is JOY, not a job, and definitely not hard work. Its origin is "Punjabi". If you concentrate too hard you will develop a headache in the early stages. Which then can translate into beliefs, assumptions, expectations and self image, these are all product of internal dialogue. Some will whisper special ‘mantra’ into your ears all being very secretive, as being your special Naam’. we can truly relax our minds and hearts in the knowledge and faith that the universe is unfolding exactly as intended perfect and magical. Hence our thoughts are affecting our very biochemistry. Pre verbal language is consists of sound, energy, information and vibration as a infinte potentiality. Sikhs must study/work hard, earn an honest living, be successful, share our earnings with those in need and, at the same time, seek spiritual enlightenment. The Reference section includes Mahankosh, Guru Granth Kosh,and exegesis like Faridkot Teeka, Guru Granth Darpan . Naam Japna is as simple as taking time our regularly to sit down and to recite: ‘Waheguru, Waheguru, Waheguru.’ or ‘Stanaam, Satnaam, Satnaam.’. You decide on your variation. Pre verbal language exists in all of nature, Only in latter stages of evolution did sound / language become more sophisticated and hence verbal. The super string. Do Naam Simran regularly and give it prominence in your daily living. It helps remove all physical ailments, sicknesses and tensions. It is called the Tenth Door simply because it is the tenth aperture (opening) in your body – the spiritual opening. This information and energy can in turn bring about changes in our physiology- language anthropology. The potencies sound and of vach ( the human voice) have nowhere else been so profoundly investigated as in india. (Probarly as AUM’s high vibration rate doesn’t allow other thoughts to remain in the mind in their deep rooted state, stimulating a mental clearout). Make Naam Simran your prime activity in this lifetime. For other meanings see Simran (disambiguation).. Simran (Punjabi: ਸਿਮਰਨ, Hindi: सिमरन) is a Punjabi word derived from the Sanskrit word स्मरण (smaraṇa, "the act of remembering or calling to mind, remembrance, reminiscence, recollection of"), thus 'realization of that which is of the highest aspect and purpose in one's life', thus introducing spirituality. AUM is said to be the creative word/sound/shabd. One should at least do a ‘Panj Ishnana’ i.e. There is also a marker which helps count the number of completed revolutaions of the mala. ‘Be still and know that I AM god. A mantra has relation to (5th chakra) breath as link between the mind and body. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register. Then you give a push from the side with a little jerk. Patanjali speaks of god as the actual cosmic sound of Aum that is heard in meditation. The Nameless God … }, kIAw Kylu bf mylu qmwsw vwihgurU qyrI sB rcnw ], qU jil Qil ggin pXwil pUir rh´w AMimRq qy mITy jw ky bcnw ], mwnih bRhmwidk rudRwidk kwl kw kwlu inrMjn jcnw ], gur pRswid pweIAY prmwrQu sqsMgiq syqI mnu Kcnw ], kIAw Kylu bf mylu qmwsw vwhgurU qyrI sB rcnw ]3]13]42], siqjug siqgur vwsdyv vwvw ivSnw nwm jpwvY], duAwpr siqgur hrIikRSn hwhw hir hir nwm iDAwvY], qRyqy siqgur rwm jI rwrw rwm jpy suK pwvY], kiljug nwnk gur goibMd ggw goivMd nwm jpwvY], cwry jwgy chu jugI pMcwiex ivc jwie smwvY], cwroN ACr iek kr vwihgurU jp mMqR jpwvY], I am aware it still needs tremendous work to do it real justice, The aim is to clarify and centre minds on ek oankar satnaam as biij mantra also demonstrate how this is the very same ‘the field’. There is nothing secretive about Naam Simran. He is our protector everywhere: Tu mera pita, tu hai mera mata, tu mera bandhap, tu mera bhrata.
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