They also may want to do an electrocardiogram (EKG) if they think you may have arrhythmia. Hypokalemia is an electrolyte imbalance and is indicated by a low level of potassium in the blood. Dr. Chris M. Matsko is a retired physician based in Pittsburgh, Pennsylvania. In this case, 95% of readers who voted found the article helpful, earning it our reader-approved status. In severe cases, muscle weakness can lead to paralysis and possibly respiratory failure. The kidney is responsible for the regulation of the potassium levels in the body. You offered so many great foods to, "Symptoms of too high and too low really helped me. However, when kidneys do not work well, they may not be able t… Research source Effervescent tablets (Sando-K ®), each contain 12mmol of potassium and 8mmol of chloride.. Drugs used to treat Hypokalemia The following list of medications are in some way related to, or used in the treatment of this condition. Ideally, potassium levels should be between 3.6 and 4.8 mEq/L. Treating the underlying diseases or conditions, modifying behaviors and changing medications can all be part of your treatment plan. Develop the tech skills you need for work and life. With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. 2.5 mmol/L. Diarrhea or vomiting; Medicines, such as diuretics, blood pressure medicines, or antibiotics Diuretics increase the flow of water, sodium, and other electrolytes like potassium out of the body. ", to increase her potassium, and this article provides me a lot of useful information. Approved. For example: When your hypokalemia is a result of another medical condition, your doctor will help you treat that. Research source See also: sub-topics. If your problem is temporary, or you’re only slightly hypokalemic, you might not feel any symptoms. Low potassium treatment depends on how low the levels are and the underlying cause. You may have to go to the bathroom more often. Oral potassium chloride is the treatment of choice for most patients. In most cases your treatment will involve more potassium-rich foods in your diet. So here is a list of potassium rich foods, considering we need 4.7gm (4700mg) of potassium daily; 1. It may result from a number of conditions. In some cases it’s necessary to get your potassium injected by IV. Potassium is a mineral your body needs to work normally. However, a lack of potassium in the diet is rarely the cause of a severe deficiency, Cooper … This article was co-authored by Chris M. Matsko, MD. It can lead to serious heart problems. Cleveland Clinic: “Hypokalemia and Hyperkalemia.”, Mayo Clinic: “Low potassium (hypokalemia).”, Merck Manual: “Hypokalemia (Low Level of Potassium in the Blood).”, UpToDate: “Clinical manifestations and treatment of hypokalemia in adults.”, National Organization for Rare Disorders: “Hypokalemia.”. The cause of hypokalemia is usually ascertained by obtaining a careful history, checking BP, and ordering a few laboratory tests. Other drugs include steroids, licorice, sometimes aspirin, and certain antibiotics. References There are many different reasons you could have low potassium levels. Low potassium was present in 119 patients, accounting for 41% of the sample. The aim of this review is to present updated information regarding: (1) the definition and prevalence of hypokalemia, (2) the physiology of potassium homeostasis, (3) the various causes leading to hypokalemia, (4) the diagnostic steps for the assessment of hypokalemia and (5) the appropriate treatment of hypokalemia depending on the cause. Having either too much or too little potassium in your blood can lead to health complications. Doctors commonly prescribe potassium supplements at the same time as another medication that can deplete potassium levels. I hope for more of the same type of articles to eradicate day to day life. If dietary changes aren't improving your potassium levels, you can also talk to your doctor about other treatment options, like potassium replacement therapy and potassium supplements. Hypokalemia is a low level of potassium in your blood. By understanding the symptoms of a potassium deficiency and knowing the safest ways to boost your daily potassium intake, you can easily treat your own low potassium levels. Don't start taking potassium supplements without talking to your doctor first. ", help. Your body uses potassium to do everything from maintaining fluid balances to keeping your brain and heart functioning as they're meant to. Potassium helps control how your muscles, heart, and digestive system work. This makes hyperkalemia more common in those with kidney and other conditions, as well as those with Addison's disease, those taking taking blood pressure drugs, those with hemolytic anemia, and those with certain tumors. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Health News and Information, Delivered to Your Inbox, Click to view privacy policy and trust info, Gastroparesis: What to Eat and What to Avoid, Newly Diagnosed With Crohn's? 925 mg in a medium-size baked potato with the skin (610 mg without the skin), 417 mg in 3/4 cup of tomato juice (or 300 mg in a large tomato), An average of 375 mg in most other varieties of fish, 0 mg in black olives (also very high source of sodium), 45 mg in three ounces of bacon (also a very high source of sodium). doing, like symptoms of weakness and other things. http://www.waysandhow.comSubscribe to Waysandhow: https://goo.gl/RK2SbNLow potassium treatment, tips on how to treat low potassium. [3] X Research source Effects of hypokalemia can include weak muscles, an abnormal heart rhythm, and a slight rise in blood pressure. If you consume some of the foods that are listed in this article, this will help you increase your potassium levels naturally. WebMD does not provide medical advice, diagnosis or treatment. Low potassium is defined as a potassium level below 3.5 mEq/L. 2.5 mmol/L. Ayurvedic kidney treatment is the best treatment way that has the potential to cure several kidney disorders permanently. Along with low sodium and potassium diet, a kidney patient should also go for kidney disease treatment in order to get relieved from the complications of kidney diseases efficiently. To treat low potassium in blood levels, start by adding plenty of potassium-rich foods to your daily diet, such as nonfat dairy products, bananas, papayas, potatoes, and spinach. The normal potassium level is 3.5-5.0 mEq/L (this is a measure used to evaluate the level). With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. Dr. Matsko earned a Research Writing Certification from the American Medical Writers Association (AMWA) in 2016 and a Medical Writing & Editing Certification from the University of Chicago in 2017. If the situation is severe, potassium might be given as an intravenous solution. What causes potassium deficiency and how to get enough potassium. wikiHow marks an article as reader-approved once it receives enough positive feedback. [1] Low levels are occasionally caused by poor diet, but more often by loss of potassium because of vomiting, diarrhea, use of certain prescription medications including diuretics (also known as water pills), overuse of laxatives, excessive sweating, or other conditions affecting the gastrointestinal tract and kidneys. Eating foods rich in potassium, such as dried apricots, can help to treat potassium deficiency. Many thanks. Most commonly, you get hypokalemia when: It’s possible, but rare, to get hypokalemia from having too little potassium in your diet. If you are taking heart medication already, such as a digitalis meant to strengthen your heart, your doctor will wan to check your digoxin levels. Potassium is an important electrolyte and the third most abundant mineral in the body. wikiHow is where trusted research and expert knowledge come together. The type of treatment for potassium deficiency … Look for symptoms of low potassium levels. When the If you have low potassium because of diuretics, they may take you off them. Refer the patient to secondary care for treatment if potassium . If you have hypokalemia, that means you have low levels of potassium in your blood. Having too much potassium in your body is called “hyperkalemia.” You may be at risk for hyperkalemia if you: 1. This might cause too much potassium to build up in your system, which could lead to hyperkalemia. Other things sometimes cause it, too, like: Several syndromes can be associated with low potassium, such as: Women tend to get hypokalemia more often than men. If there is a condition that causes the hypokalemia, such as low levels of magnesium or an overactive thyroid, the … Vomiting, diarrhea or both also can result in excessive potassium loss from the digestive tract. Came to know so many facts. X Mild cases of low potassium may not require any treatment. The treatment of hypokalemia has four aims: (a) reduction of potassium losses, (b) replenishment of potassium stores, (c) evaluation for potential toxicities and (d) determination of the cause, in order to prevent future episodes, if possible. Although your body needs potassium, having too much in your blood can be harmful. Below is a list of common medications used to treat or reduce the symptoms of prevention of low potassium in the blood. Have you ever noticed your heart suddenly beating harder, faster or skipping a … Include your email address to get a message when this question is answered. Below is a list of common medications used to treat or reduce the symptoms of prevention … There are 34 references cited in this article, which can be found at the bottom of the page. Foods to help were, "Very helpful. To learn more about potassium-rich food sources, read on! Usually, those with mild or moderately low potassium levels (2.5-3.5 mEq/L), who have no symptoms, or who have only minor complaints only need to be treated with potassium given in pill or liquid form. You may notice muscle problems during exercise. All rights reserved. People with kidney disease should not take potassium without a doctor's supervision. It’s why having low potassium levels can be so dangerous. Steps to Take, Laxatives taken over a long period of time, If your potassium level is dangerously low, If your low potassium levels cause abnormal heart rhythms. Low Potassium and Magnesium Treatment Low potassium levels are diagnosed with a blood test. You may take a urine test so your doctor can find out if you’re losing potassium when you pee. He went to the doctor and they didn't tell him any of the signs. Use caution when self-prescribing potassium. The most common cause is excessive potassium loss in urine due to prescription medications that increase urination. Assess the trend Check for previously low serum potassium measurements or repeat the test if time permits. Only after the cause is eliminated can you prevent low potassium from reoccurring. Refer the patient to secondary care for treatment if potassium . Opt for nonfat options whenever possible since too much full-fat dairy dramatically increases your daily calorie intake. If you have low potassium because of diuretics, they may take you off them. Once your potassium levels fall below a certain level, you might experience: Hypokalemia can affect your kidneys. What causes hypokalemia? Ideally, potassium levels should be between 3.6 and 4.8 mEq/L. The normal adult value for potassium is 3.5-5.3 mEq/L. Always check with your doctor before you stop any medicine. Luckily, it’s possible to prevent low potassium levels and increase your intake naturally from whole, potassium-rich foods. This is one of the more serious side effects, and might change the way your doctor chooses to treat the problem. You may also feel thirsty. Despite the wide availability of potassium-rich foods, many people commonly receive as little as half of their daily suggested intake of potassium. Do not expect it to increase overnight. Low potassium treatment depends on how low the levels are and the underlying cause. Potassium deficiency, also known as hypokalemia, occurs when the level of potassium in the blood is less than 2.5 milliequivalents per liter (mEq/L). To learn more about potassium-rich food sources, read on! Potassium supplements are typically prescribed if you have low potassium levels. Aim to consume about 4,700 mg of potassium per day in a balanced diet for the best results. Have kidney disease.It is the job of your kidneys to keep the right amount of potassium in your body. Doctors have recommended that potassium deficiency be treated by foods rather than supplements so as to avoid a case of too much potassium in the system (a condition known as hyperkalemia). This will likely entail some blood tests to determine how much additional potassium you actually need in your diet. Increasing potassium in your diet and using potassium supplements are both forms of treatment. It helps muscles to move, cells to get the nutrients they need, and nerves to send their signals. Renal (kidney) dysfunction - your kidneys may not work well due to a condition called Renal Tubular Acidosis (RTA). He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. The average intake of K + on a western diet is 60-140 mEq/day. Or, treatment may only involve increasing dietary intake of potassium-rich foods, such as bananas, orange juice, potatoes, squash and spinach. According to MayoClinic.com, a very low potassium level requires emergency medical attention and can be life-threatening. Tailor treatment to the individual patient. Your kidneys typically help expel excess potassium through your urine. A low potassium diet may reduce the burden on the kidneys and keep potassium levels in check, which is key for people with some chronic conditions. 5: Has a low potential for abuse relative to … Thank you. © 2005 - 2021 WebMD LLC. Hypokalemia means low serum potassium (low blood levels of potassium). It takes some time for your potassium to recover if it is low. He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. It is seldom necessary to use potassium supplementation with 28 They estimated that the protective effect of antihypertensive treatment on mortality might be halved by the induction of sudden death following potassium … To treat a deficiency, the root cause of your low potassium levels must be found and addressed. Potassium levels in the body can be increased by potassium replacement therapy Severe cases of potassium deficiency in women have to be treated using a cardiac monitor along with an IV Intake of potassium pills or fluids is used to treat mild cases of potassium deficiency Follow your doctor's recommendations closely to avoid introducing too much potassium into your diet. This article was co-authored by Chris M. Matsko, MD. What Is Hypokalemia? Occasionally, low potassium is caused by not getting enough potassium in your diet. Also known as water pills or diuretics, these types of medications are often prescribed for people who have high blood pressure or heart disease. Mild cases of low potassium may not require any treatment. Many foods contain potassium – in fact, almost all meat, fish and unpasteurized, high-quality dairy products provide a high amount of potassium, as do many vegetables, beans and fruits. Having a low level of potassium in your blood is called hypokalemia. Foods in the diet is how the body absorbs potassium. No other site talked about too high. This article has been viewed 156,651 times. Because intravenous administration of potassium can potentially be dangerous for patients, this treatment is only recommended when it is clearly clinically indicated and there are several safeguards used to reduce the risks to the patient. Potassium is the main compound that interacts with sodium to perform a number of important functions every single day, especially balancing fluids and mineral levels within the body. Common medications include loop diuretics (such as Furosemide). [2] ", http://www.webmd.com/food-recipes/potassium-sources-and-benefits?page=1, http://www.webmd.com/food-recipes/potassium-sources-and-benefits?page=2, http://www.nlm.nih.gov/medlineplus/ency/article/002413.htm, http://www.nlm.nih.gov/medlineplus/ency/article/000479.htm, http://www.nlm.nih.gov/medlineplus/ency/article/001179.htm, https://extension.colostate.edu/topic-areas/nutrition-food-safety-health/potassium-and-the-diet-9-355/, http://www.drugs.com/cg/potassium-content-of-foods-list.html, http://www.organicauthority.com/health/how-and-why-to-use-molasses.html, http://www.emedicinehealth.com/low_potassium/page4_em.htm#low_potassium_diagnosis, http://www.emedicinehealth.com/low_potassium/page5_em.htm, http://www.mayoclinic.org/drugs-supplements/potassium-supplement-oral-route-parenteral-route/description/drg-20070753, tratar los niveles bajos de potasio en la sangre, Tratar Níveis Baixos de Potássio no Sangue, Trattare un Basso Livello di Potassio nel Sangue, справиться с низким уровнем калия в крови, traiter un taux de potassium sanguin trop bas, معالجة مستويات البوتاسيوم المنخفضة في الدم, Giảm tình trạng nồng độ Kali trong máu thấp, Mengatasi Kadar Kalium Rendah dalam Darah, Using diuretic medicines (water pills) to treat heart failure and high blood pressure.

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